St. Petersburg Hypnosis Center Located Conveniently in St. Petersburg at the Cross Point Plaza.

Create Change With Hypnosis


From quitting smoking, weight management, behavior changes to self development, learn the many ways in which hypnosis can help you regain control of your life.

You don't have to live with fear, behavior you want to change and unnecessary stress.  Take control of your life.  Tamara can help.

Your life will dramatically transform for the better when you are able to:

Be in the flow of things

Dissolve and Face Your Fears Change Them In To Opportunities

Eliminate cravings for junk foods and destructive behaviors

Play your sport or game in The Zone

Discover how to make life an exciting passionate adventure and look forward to change and opportunity in your life.

Allow your body to heal and change chronic pain

Use amazing mental & emotional tools to gain focus, confidence and control of your life

Use the secrets to manifesting your hearts desires and realize it's you that is creating your reality

    Click here to access the Stop-Smoking Calculator

Hypnosis  is a state of focused, concentrated attention which leads to increased openness to suggestion. Just as when a person is daydreaming, though aware of other activities going on, he or she is mentally off somewhere else in the imagination.

In the Hypnotic State, the doorway between the conscious and the subconscious mind is open, memories become easily accessible, and new information is stored. In the Hypnotic State, you are not really "thinking" in the traditional sense. You are "experiencing" without questioning without critical judgment or analysis, like when you watch a movie, and the hypnotherapist can make suggestions that are very likely to "stick" - precisely because your conscious mind is not getting in the way. You are not "judging" or being "critical" of the suggestions.  With the critical faculty bypassed, specific thoughts and suggestions can be lodged in the subconscious where they can propel the client toward a desired goal or change behavior in a positive, permanent way.

All hypnosis is self-hypnosis. The individual is in complete control of his or her thoughts, feelings, decisions and actions. The hypnotherapist is a facilitator, guiding the individual with questions and offering suggestions that assist them in reaching goals and solutions. A person will not accept
suggestions that are against his or her values or belief system.