In situations where you may need to mingle with other people, social anxiety can take over and can be mentally and physically crippling. It affects negatively your relationship with your friends and family and may also stunt your career growth. One other extreme effect of social anxiety is may be reluctant or be fearful to leave the premises of your home.
There is a solution to your problem. There is now the proven treatment of hypnosis for social anxiety. Because social anxiety can also destroy how you look at yourself, there is also self confidence hypnosis which will help you get back to your old productive and cheerful self.
Hypnotherapy has been a proven and powerful tool which modifies behavior and can manage effectively both your physical and physiological issues associated with your social anxiety disorder.
You may have heard about myths connected with hypnosis, but it has been a valid and proven tool in clinical psychology. Hypnotherapy can help you relax and has the ability to put you in a state of focused concentration and awareness. When you are in this frame of mind, hypnosis for social anxiety will enhance your ability to accept healing suggestions that remain embedded with you even when you are no longer in that hypnotic state.
Tammy has helped many clients with social anxiety and self confidence over the years. She offers a free phone consultation to talk to you about hypnosis and what it feels like and then conducts the sessions via Zoom to help you move past your social anxiety.
There are several case studies about hypnosis for social anxiety and self confidence hypnosis that have been published in academic journals. One such recent study discovered that after several months of hypnotherapy, the patients were able to engage professionally and socially in a manner that was not even remotely possible before the treatment. After a 6 month follow up on the effects of the hypnosis, the gains have been sustained.
Another study involved subjects who don’t want to take medication for their social anxiety. So they accepted the invitation to take part in this study and began hypnotherapy treatment. They used breathing techniques and visualization in conjunction with hypnosis to calm down their anxious feelings. The patients showed vast improvement after only a month, though they still showed some struggle when they are in the midst of crowds. But after a 60 day follow up on the effects of the hypnosis treatment, they were already free from all symptoms of social anxiety and lack of self confidence.
Patients who accept hypnotherapy as their social anxiety treatment are requested to visualize a memory or a situation which calms them. They can draw out from these pleasant memories whenever they need them in the course of their day. The hypnosis specialist may also give suggestions to relax and feel calm. The patients are also encouraged to be in control of their emotions during social situations which provoke anxiety in them. The patients can do these suggestions by themselves, but their hypnosis sessions with Tammy can make these suggestions more powerful and effective because they will receive these messages in a subconscious state.
If you believe hypnotherapy can help you with your social anxiety and self confidence issues, contact us and we will be glad to help you.
*I had an excellent experience. Tammy is professional, kind and full of positive energy. I highly recommend her you want to quit smoking.
*After two stop smoking treatments I feel great! More relaxed in general than I have felt in some time. Tammy is so fantastic! She’s funny, inviting, engaging… Most of all supportive and comforting. I’m terribly excited for my last appointment tomorrow and looking forward to a smoke free lunch life! Thank you so much Tammy!
Great & fast results ! I went to hypnosis to try and get myself motivated, I wanted to get there but needed a little push, so I tried hypnosis. It worked great ! The sessions are very calming and comforting and without even realizing it on the spot, your subconscious takes in whatever you want to work on ! Come in ready to change what you want to change and the tailored session will bring results much faster than you might think !
I went to see Tammy in pure desperation in order to stop smoking. I had tried everything. I was apprehensive after my first session as I continued to smoke. After my 3rd session with Tammy, I am now a permanent non-smoker! This is my 23rd day! Tammy, you have changed my life forever! My family and I are so thankful! I have bought a treadmill with the money I am saving on the poison!!! You have changed my life!
*I needed to see Tammy to control my stress and for weight loss. I had gained a lot in the past year. After talking with her at the consultation, she had already given me “homework” to help with the session I schedule for a week later. The actual session was VERY pleasant. I felt wonderful after I left. I noticed changes the next day. I was not eating as much and felt a sense of well being. I will definitely go back to her!
*Was having trouble staying focused and also the stress levels that I experienced were becoming overwhelming. Thanks to a session with Tammy, these problems are starting to abate. She has given me techniques to continue fighting these two problems. Whatever problems you might be experiencing, Tammy can help you overcome them. TAMMY IS THE GREATEST!!!
*I’m having great success. Came with the idea of being motivated. After 2 sessions I haven’t had any potato chips, and cut back on saltines. Those were biggies for me. Went to our favorite restaurant and ordered water. That’s major. I’m more self confident and very proud of myself. And close to being motivated to exercise.
*I went to Tammy to get relief from a life-long terror of bridges. After just two sessions, I was less anxious when crossing bridges. After the third session, I was able to ride across the Skyway bridge (which previously had put me in a huddle on the floor of the car) and even look out at the water without being afraid. Thank you, Tammy!