In situations where you may need to mingle with other people, social anxiety can take over and can be mentally and physically crippling. It can affect negatively your relationships with your friends and family and may also stunt your career growth. One other extreme effect of social anxiety is you may be reluctant or be fearful to leave the premises of your home.
There is a solution to your problem. There is now the proven treatment of hypnosis for social anxiety. Because social anxiety can also destroy how you look at yourself, there is also self confidence hypnosis which will help you get back to your old productive and cheerful self.
Hypnosis is a natural state of focused attention. It’s not about controlling your mind, but guiding it to a place of peace and self-assuredness. Tammy’s sessions will help you:
Identify Triggers: Understand what causes your anxiousness and how to navigate around it.
Build Self-Belief: Replace negative self-talk with empowering affirmations.
Equip Yourself: Learn techniques to remain calm and composed, even in challenging situations.
FAQs:
Is hypnosis safe? Absolutely. Hypnosis is a natural state that we often enter without realizing, like when daydreaming. Will I be in control? Always. You’ll be aware and in control throughout the session.
How many sessions will I need? Everyone’s journey is unique. Some see transformation in just a few sessions, while others might take a little longer.
Personalized Approach: Tammy understands that every individual is unique. Her sessions are tailored to resonate with your personal experiences, ensuring maximum effectiveness.
Years of Expertise: With over 15 years in the field, Tammy has helped countless individuals overcome their fears and embrace their true selves and overcome social anxiety. She offers a free phone consultation to explain the process and conducts her sessions via Zoom so you will be in the comfort of your own home.
Clients may be requested to visualize a memory or a situation which calms them. They can reexperience these pleasant memories whenever they need them in the course of their day. The professional hypnotist may also give suggestions to relax and feel calm. The clients are also encouraged to be in control of their emotions during social situations which have provoked anxiousness previously in them. But their hypnosis sessions with Tammy can make these suggestions more powerful and effective because they will receive these messages in a subconscious state. Confidence is anchored in for when you are out in public.
If you believe hypnosis can help you with your social anxiety and self confidence issues, contact us and we will be glad to help you.
Hear From Those Who’ve Transformed with Tammy. Read the testimonials below.
Overcoming social anxiety can feel like a solitary journey, but with the right guidance, change is more than possible. Here’s what some of Tammy’s clients have to say about their transformative experiences: