If you’ve ever heard any of those well-meaning but often useless statements before from your friends, family, or other loved ones, then you probably already know how difficult it can be to ignore what’s going on in your own head. There are, however, many different things that you can try to battle your low self esteem and confidence, and one of them is hypnotherapy.
If you’re somebody who has been struggling with finding your confidence, then you will likely have tried all of the usual suspects to help you: self-help books, motivational speeches, and perhaps even other forms of therapy. But did you know that hypnotherapy is actually a great alternative if those other methods haven’t helped you.
The brilliance of hypnosis for low self esteem and confidence is that it can be tailored to you. Here at St. Petersburg Hypnosis Center LLC, Tammy is able to work closely with you to uncover the reasons your confidence and self esteem are so low, and then help you change those negative thought patterns. With other methods such as self help books and motivational speeches, experts tend to give a generalized approach that has helped people in the past, but that may not be relevant to you. Hypnosis changes all that.
It’s simple enough really. Tammy our Certified Hypnotist will be able to explain it all fully before she begins any sort of work with you during the free phone consultation, but the basic structure to our sessions will involve you being taught how to relax. And by relax, we’re not just talking about sitting back with a cup of coffee and a magazine. This method of relaxation will be like nothing you will have experienced before.
Once you have entered this deep relaxation, your brain becomes more susceptible and open to reprogramming. Tammy will then be able to provide you with new ways of thinking about yourself – replacing your old negative thought patterns with new, empowering ones.
Changing your thoughts is the first step to changing your behavior, so after taking this first important step, you’ll slowly start to notice an increase in your confidence and self esteem again, and you’ll be able to see this in the way you act. Before hypnosis you may have avoided meeting new people or large crowds, busy restaurants, or going to the bar with friends or numerous other activities. Now though, you’ll start to notice that you’re able to do these things with confidence, because the power of our thoughts really can’t be overstated!
We often find that hypnotherapy is accessible for everybody, although that doesn’t mean hypnosis will be a success for everybody. Tammy has a very high success rate with confidence, self esteem and self love. If you are willing to try something new and give yourself fully to the sessions, then there shouldn’t be a reason why you can’t give hypnotherapy for confidence and low self esteem a shot. So, if you have any further questions or would like to discuss hypnosis sessions, then why not reach out today by calling or booking your phone consultation on the scheduling page?
Great & fast results ! I went to hypnosis to try and get myself motivated, I wanted to get there but needed a little push, so I tried hypnosis. It worked great ! The sessions are very calming and comforting and without even realizing it on the spot, your subconscious takes in whatever you want to work on ! Come in ready to change what you want to change and the tailored session will bring results much faster than you might think !
Tammy has done an incredible job helping me overcome so many things over the years after a traumatic accident that I had. We’ve worked on better speech, confidence, losing weight, eating healthy, and she’s even helped me overcome porn addition!!! Wow! I thought that would be impossible and just a few sessions and I have ZERO drive to watch porn. As a man, that’s huge, and my libido and confidence are UP afterwards!!
I went to see Tammy in pure desperation in order to stop smoking. I had tried everything. I was apprehensive after my first session as I continued to smoke. After my 3rd session with Tammy, I am now a permanent non-smoker! This is my 23rd day! Tammy, you have changed my life forever! My family and I are so thankful! I have bought a treadmill with the money I am saving on the poison!!! You have changed my life!
*I needed to see Tammy to control my stress and for weight loss. I had gained a lot in the past year. After talking with her at the consultation, she had already given me “homework” to help with the session I schedule for a week later. The actual session was VERY pleasant. I felt wonderful after I left. I noticed changes the next day. I was not eating as much and felt a sense of well being. I will definitely go back to her!
*Was having trouble staying focused and also the stress levels that I experienced were becoming overwhelming. Thanks to a session with Tammy, these problems are starting to abate. She has given me techniques to continue fighting these two problems. Whatever problems you might be experiencing, Tammy can help you overcome them. TAMMY IS THE GREATEST!!!
*I’m having great success. Came with the idea of being motivated. After 2 sessions I haven’t had any potato chips, and cut back on saltines. Those were biggies for me. Went to our favorite restaurant and ordered water. That’s major. I’m more self confident and very proud of myself. And close to being motivated to exercise.
*I went to Tammy to get relief from a life-long terror of bridges. After just two sessions, I was less anxious when crossing bridges. After the third session, I was able to ride across the Skyway bridge (which previously had put me in a huddle on the floor of the car) and even look out at the water without being afraid. Thank you, Tammy!
*I had an excellent experience. Tammy is professional, kind and full of positive energy. I highly recommend her you want to quit smoking.
*After two stop smoking treatments I feel great! More relaxed in general than I have felt in some time. Tammy is so fantastic! She’s funny, inviting, engaging… Most of all supportive and comforting. I’m terribly excited for my last appointment tomorrow and looking forward to a smoke free lunch life! Thank you so much Tammy!